Fatma Kukmen

Define your goal, focus and go FORWARD!
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faith

The answer to success:
God’s will,
FAITH in yourself,
Determination
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fearless

Dear Life,
I will rock you!
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force

A persons power isn’t defined by his achievements, But by the circumstances under which he has achieved it.
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forward

Not the tears you shed, But the sweat that flows, Takes you further in this life.
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NUTRITION COACHING

MACRO COACHING

SPORT NUTRITION

TRAIN WITH ME

MY SERVICES

I am here to support your health, to increase your quality of life, to better your well- being, to strengthen your self-confidence and to reach your goals.

Let`s Have a Meeting

Explore ways how can I help you

More About Me

Sport is my passion...
...and my main power source.

MY STORY

I love sport because it enhance my quality of life. It ́s food for my body as well as my soul. It makes me aware of my strengths and helps me to overcome my hurdles, as well as in training but also in life. It shows me my limits and gives me the fight to cross them. It enables me to discover myself again and again. For me, it is a safe space, where I can sort thoughts, set new goals and march through life with stable steps.

Markus Junck

Fatmayı bir iş arkadaşın tavsiyesi üzerine buldum. Arkadaşım, Markus Junck da onunla çalışmış ve büyük başarı elde etmişti. Onunla yaptığım kısa bir sohbetten sonra ben de Fatmayla çalışmaya karar verdim. Hedefim kalıcı bir değişim elde etmekti. Aynanın karşısında çıplak durmak ve şu sözleri kendime söylemek istiyordum: ‚Kendimi bu şekilde çok beğeniyorum.‘ Bu hedefime ölçülebilir bir değer vermek için, askerlikten sonra aldığım 20kg yı vermek istiyordum.

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After

Months

Before

V.B.

Dear Fatma,
Thank you very much for your support!
Within a very short time, I gained a lot of weight and I didn't feel well anymore. I knew that I could not go on like this. Through a family member I learned of you. It took me a lot of time and effort to get in touch with you. Today, I can no longer understand this. I felt very comfortable with you and could contact you at any time. You were able to motivate me on days when things were not going so well and to give me good tips.

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After

Weeks

Before

Jennifer H.

I met Fatma through Instagram. I instantly felt her friendly, open and motivating manner in her videos. After that, the process started very quickly. I was able to approach her easily about her offers. What I particularly like about Fatma is, she was always available for me. Through the daily support with Fatma I never felt alone. She was always reachable via Whatsapp and could answer any questions effortlessly.

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After

Weeks

Before

C.S.

The cooperation with Fatma Kükmen was very pleasant.
We discussed my current starting position and then created a target.
I was supervised the whole time and could always ask questions.
In the beginning, I had difficulties with the change of my nutrition plan and she was always open for questions.
I learned how to take my body further than my personal limit.

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After

Weeks

Before

C.E.

I became aware of Fatma Kükmen through Instagram.
When the lockdown came, the best thing for me was to have a concrete eating and sports plan. Fatma supported me very firmly even when I wanted to give up. She was able to motivate me and let me come over my limit. I have learned to fight with her. I lost only one kilo within 4 weeks but when I looked in the mirror I could see a more confident woman with a beautiful strong and toned body.

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After

Weeks

Before

S.A.

I have known Fatma since 2012 from a training course. Although we have not seen each other for years, we never lost contact with each other. On Instagram I discovered her tender and contacted her immediately. Today I am overjoyed that I am going this way with Fatma.
Entrust yourself to her and she will do the rest!
After the birth of my two daughters, I did not manage to lose my weight. With a healthy and balanced diet including regular training, I was able to accomplish my goal. As of today,

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After

Months

Before

B.D.

I’ve been working with Fatma since may 2019.
The reason, why I chose her is because I was following her on Instagram for a long time and knew that she is very competent in terms of nutrition and sports.
I was a person who loved sweets and I had nothing to do with sports.
Now, since 2019, I have completely changed my diet and I am training regularly.
All thanks to Fatma!
Her kind is indescirbable. She motivates me enormously!
I can’t describe Fatma, you have to experience her.

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After

Months

Before

Tuğba K.

Dear Fatma,
You are a person who does your work with heart and soul. You are ready to help everyone wherever possible.
Your professionalism is amazing.
I have never felt alone with you because you constantly asked about my well-being. Your cordial nature did my soul a lot of good.
Your regular training also motivated me. You always inspired me a lot.
I have chosen you because you trust you.

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After

Weeks

Before

R.G.

Fatma, has not only helped me to reach my goals, but above all, she has encouraged me to start this journey through her willingness and openness. Through the dedication with nutrition not only has my body changed, but above all my performance has improved from week to week.

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After

Weeks

Before

Daniel Shachar

I came across Fatma through word of mouth. A colleague at work had great success in losing weight and after a short conversation with him he recommended that I try the Fatma program.
My goal was to bring about a permanent change. I wanted to stand naked in front of the mirror and think…“ this is how you look good.“
But to name one measurable goal: I wanted to be as "ready" again as I was in my recruit school days. I gained 20kg since then, these had to go away.

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After

Weeks

Before

B.Ç

My dear Coach

With your one-week detox program I lost 1.7 kg. After the program, I was able to bring structure into my everyday life and I continued to eat a balanced and healthy diet. During the detox phase, I used to feel like I was constantly eating.
Worrying to concerned the program, With the program,I made sure I exercised for 20-30 minutes daily.

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After

Weeks

Before

Elif B.

My name is Elif B.
Thanks to Instagram I found Fatma Kükmen. I followed her training videos for a long time, then I entered her raffle and by luck, I won. She is a very sweet and understanding person.
Previously, I was mentored by a nutritionist and I also worked with a trainer. However, none of them showed concern for me, how I was doing and how I was coping with everyday life. Verses Fatma who kept showing concerns.

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After

Weeks

Before

SUCCESS STORIES

My Client`s Results

See how does personal coaching positively influence my clients entire life and personal goals.

BENEFITS OF COACHING

The importance of working with a Coach
How can personal coaching positively impact your life and goals?

a better version of YOURSELF

First-hand Advice

Mental Support

Workout Routine

Are you ready to approach your fitness goals?
Together we can do it!

LET’S MEET

Thanks for taking the time to visit my website.
If you are ready to change your lifestyle in order to become physically and mentally stronger, to reach your dream body, to boost your self-confidence, then let's start right now!

It`s important that you are ready to embark on a permanent change.
In order for me to assess whether a collaboration is suitable and which type of coaching is ideal for you, first, please answer the following questions honestly and openly.
I am looking forward to your response and will be happy to inform you about my packages.

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BENEFITS OF COACHING

a better version of YOURSELF

First-hand Advice

Mental Support

Workout Routine

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