Nutrition is a big term and overtaxes many people.
That´s why eating healthy is confusing for most individuals.
Your mind might often wonder…:
- What is healthy, what is unhealthy?
- How MUCH should I eat?
- How OFTEN should I eat?
- How should I schedule my eating?
- How do I meal prep?
This is, why you need a coach, so your mind isn’t baffled with questions.
Your coach will give you the answers and help you find peace with managing all of this.